What is gua sha?
Gua sha is a technique used in Chinese medicine to stimulate muscular areas and release tension and stasis. It involves applying pressure to the skin with a hand-held instrument, and tends to feel similar to massage.
What is gua sha?
Gua sha is a technique used in Chinese medicine to stimulate muscular areas and release tension and stasis. It involves applying pressure to the skin with a hand-held instrument, and tends to feel similar to massage.